carofit:

Love this ! Believe in yourself

Love how the type gets thinner… forward thinking!

Here’s a simplified version of what I learned in my sport and nutrition class today about burning fat. There’s a lot of science and calculations behind it that I won’t bore you with. This is a just a general guide, obviously.

Maybe it’s because we let ourselves be exposed and vulnerable. We let things get to us.

Hahahaha I think we all know someone like this.

Hahahaha